Instagram Unhook

A userscript to help people escape Instagram addiction. After installation, a small gear icon will appear on Instagram in the bottom right corner. There, you can set various tools/schedules to reduce your exposure to the algorithm. Currently, you can enable/disable messaging, a chronological/algorithmic feed, and instagram stories, and you can disable the blocker entirely. You can also set a schedule for working hours to have certain features appear and dissapear. Best of luck and fuck you Meta!

这些是此脚本变更过代码的版本。 显示所有版本。

  • v1.2 2025-12-30

    Updated license and description

  • v1.1.3 2025-12-30

    Added new settings, allowing the user to toggle a purely chronological feed, stories, and messages, along with scheduling settings to avoid addiction during work hours.

  • v1.0 2025-10-07