综合反色模式/强制防沉迷/活动保护三合一系统 请关注Telegram新频道：https://t.me/ShareFreely2025
// ==UserScript==
// @name 抖音/Tiktok终极防护套件-视觉优化与强制防沉迷，对抗时间黑洞，节约生命
// @namespace https://github.com/ZhuningS
// @version 3.1
// @description 综合反色模式/强制防沉迷/活动保护三合一系统 请关注Telegram新频道：https://t.me/ShareFreely2025
// @author Arthur
// @license MIT
// @match https://*.douyin.com/*
// @match https://*.*tiktok.com/*
// @grant GM_setValue
// @grant GM_getValue
// @grant GM_registerMenuCommand
// @grant GM_notification
// @require https://cdnjs.cloudflare.com/ajax/libs/crypto-js/4.1.1/crypto-js.min.js
// @run-at document-start
// ==/UserScript==
(function() {
'use strict';
// 核心配置（可修改）
const CONFIG = {
DAILY_LIMIT: 2500, // 每日使用限制（秒）
BREAK_TIME: 900, // 强制休息时间（秒）
CHECK_INTERVAL: 20000, // 检测间隔（毫秒）
AES_KEY: "DouyinSafe@2025" // AES加密密钥
};
// 加密存储系统
const encryptData = (data) => CryptoJS.AES.encrypt(JSON.stringify(data), CONFIG.AES_KEY).toString();
const decryptData = (cipher) => JSON.parse(CryptoJS.AES.decrypt(cipher, CONFIG.AES_KEY).toString(CryptoJS.enc.Utf8));
// 状态管理器
class StateManager {
constructor() {
this.state = this.loadState();
this.lastActive = Date.now();
}
loadState() {
const encrypted = GM_getValue('encryptedState', null);
return encrypted ? decryptData(encrypted) : {
totalTime: 0,
lastDate: new Date().toDateString(),
isDarkMode: true,
blackToWhite: false
};
}
saveState() {
GM_setValue('encryptedState', encryptData(this.state));
}
checkDailyReset() {
if (new Date().toDateString() !== this.state.lastDate) {
this.state.totalTime = 0;
this.state.lastDate = new Date().toDateString();
this.saveState();
}
}
}
// 视觉控制系统
class VisualSystem {
constructor() {
this.styleTag = document.createElement('style');
document.head.appendChild(this.styleTag);
}
updateStyle(darkMode, blackToWhite) {
let css = '';
if (darkMode) {
css = `html { filter: invert(1) hue-rotate(180deg) ${blackToWhite ? 'brightness(1.5)' : ''}; }
img,video,canvas { filter: invert(1) hue-rotate(180deg) !important; }`;
}
this.styleTag.textContent = css;
}
}
// 防沉迷系统
class AddictionPrevention {
constructor(stateManager) {
this.stateManager = stateManager;
this.breakTimer = null;
this.initListeners();
}
initListeners() {
document.addEventListener('visibilitychange', () => {
if (!document.hidden) this.stateManager.lastActive = Date.now();
});
}
startMonitoring() {
setInterval(() => {
const currentTime = Date.now();
const activeDuration = Math.floor((currentTime - this.stateManager.lastActive) / 1000);
this.stateManager.state.totalTime += activeDuration;
this.stateManager.lastActive = currentTime;
this.stateManager.saveState();
if (this.stateManager.state.totalTime >= CONFIG.DAILY_LIMIT) {
this.triggerBreak();
}
}, CONFIG.CHECK_INTERVAL);
}
triggerBreak() {
document.body.innerHTML = `
<div style="position:fixed;top:0;left:0;width:100%;height:100%;
background:#1a1a1a;color:#fff;display:flex;align-items:center;
justify-content:center;font-size:24px;z-index:99999;">
<div style="text-align:center">
<h2>⏰ 健康提醒 ⏰</h2>
<p>已连续使用 ${CONFIG.DAILY_LIMIT/60} 分钟，请休息 ${CONFIG.BREAK_TIME/60} 分钟！</p>
<p>剩余休息时间：<span id="breakTimer">${CONFIG.BREAK_TIME}</span>秒</p>
</div>
</div>
`;
let remaining = CONFIG.BREAK_TIME;
this.breakTimer = setInterval(() => {
remaining--;
document.getElementById('breakTimer').textContent = remaining;
if (remaining <= 0) {
clearInterval(this.breakTimer);
location.reload();
}
}, 1000);
}
}
// 控制面板
class ControlPanel {
constructor(stateManager, visualSystem) {
this.stateManager = stateManager;
this.visualSystem = visualSystem;
this.panel = this.createPanel();
}
createPanel() {
const panel = document.createElement('div');
panel.style = `position:fixed;top:20px;right:20px;background:rgba(0,0,0,0.9);
color:#fff;padding:15px;border-radius:8px;z-index:9999;font-family:Arial;`;
this.createModeSwitch(panel);
this.createTimeDisplay(panel);
document.body.appendChild(panel);
return panel;
}
createModeSwitch(container) {
const modeBtn = document.createElement('button');
modeBtn.style = 'margin:5px;padding:8px;border-radius:4px;cursor:pointer;';
modeBtn.textContent = this.stateManager.state.isDarkMode ? '🌞 明亮模式' : '🌙 深色模式';
modeBtn.onclick = () => {
this.stateManager.state.isDarkMode = !this.stateManager.state.isDarkMode;
this.visualSystem.updateStyle(
this.stateManager.state.isDarkMode,
this.stateManager.state.blackToWhite
);
modeBtn.textContent = this.stateManager.state.isDarkMode ? '🌞 明亮模式' : '🌙 深色模式';
this.stateManager.saveState();
};
container.appendChild(modeBtn);
}
createTimeDisplay(container) {
const timeDisplay = document.createElement('div');
setInterval(() => {
const remain = CONFIG.DAILY_LIMIT - this.stateManager.state.totalTime;
timeDisplay.innerHTML = `今日已用：${Math.floor(this.stateManager.state.totalTime/60)}分钟<br>
剩余时间：${Math.floor(remain/60)}分钟`;
}, 1000);
container.appendChild(timeDisplay);
}
}
// 主程序
const stateManager = new StateManager();
const visualSystem = new VisualSystem();
const preventionSystem = new AddictionPrevention(stateManager);
stateManager.checkDailyReset();
visualSystem.updateStyle(stateManager.state.isDarkMode, stateManager.state.blackToWhite);
new ControlPanel(stateManager, visualSystem);
preventionSystem.startMonitoring();
// 注册调试命令
GM_registerMenuCommand('重置计时', () => {
stateManager.state.totalTime = 0;
stateManager.saveState();
location.reload();
});
})();