Create mindful boundaries for website access with a beautiful interface. Set custom hours for meaningful engagement, receive elegant reminders, and maintain digital well-being. Press Ctrl+S to configure settings.
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// ==UserScript==
// @name Access Control For Maintaining Mindfulness
// @namespace http://tampermonkey.net/
// @version 0.5
// @description Create mindful boundaries for website access with a beautiful interface. Set custom hours for meaningful engagement, receive elegant reminders, and maintain digital well-being. Press Ctrl+S to configure settings.
// @author KQ yang
// @match *://*/*
// @license MIT
// ==/UserScript==
(function() {
'use strict';
// Default configuration
const DEFAULT_CONFIG = {
startHour: 12,
endHour: 14,
restrictedSites: {},
messageStyle: "background-color: white; margin-top: 20vh; margin-left: 100px; margin-right: 100px; font-size:64px"
};
// Load configuration from localStorage
let CONFIG = JSON.parse(localStorage.getItem('mindfulnessConfig')) || DEFAULT_CONFIG;
// 添加样式
function addStyles() {
const styleSheet = document.createElement("style");
styleSheet.textContent = `
.mindfulness-panel {
position: fixed;
top: 50%;
left: 50%;
transform: translate(-50%, -50%);
background: white;
padding: 30px;
border-radius: 12px;
box-shadow: 0 10px 25px rgba(0,0,0,0.2);
z-index: 999999;
min-width: 380px;
font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
}
.mindfulness-panel h2 {
margin: 0 0 25px 0;
color: #2c3e50;
font-size: 24px;
text-align: center;
font-weight: 600;
}
.mindfulness-panel .setting-group {
margin-bottom: 20px;
padding: 15px;
background: #f8f9fa;
border-radius: 8px;
}
.mindfulness-panel .setting-item {
margin-bottom: 15px;
}
.mindfulness-panel label {
display: block;
margin-bottom: 8px;
color: #495057;
font-weight: 500;
}
.mindfulness-panel input[type="number"] {
width: 70px;
padding: 8px;
border: 2px solid #e9ecef;
border-radius: 6px;
font-size: 14px;
transition: border-color 0.2s;
}
.mindfulness-panel input[type="number"]:focus {
outline: none;
border-color: #4dabf7;
}
.mindfulness-panel .toggle-switch {
position: relative;
display: inline-block;
width: 60px;
height: 34px;
}
.mindfulness-panel .toggle-switch input {
opacity: 0;
width: 0;
height: 0;
}
.mindfulness-panel .toggle-slider {
position: absolute;
cursor: pointer;
top: 0;
left: 0;
right: 0;
bottom: 0;
background-color: #ccc;
transition: .4s;
border-radius: 34px;
}
.mindfulness-panel .toggle-slider:before {
position: absolute;
content: "";
height: 26px;
width: 26px;
left: 4px;
bottom: 4px;
background-color: white;
transition: .4s;
border-radius: 50%;
}
.mindfulness-panel input:checked + .toggle-slider {
background-color: #2196F3;
}
.mindfulness-panel input:checked + .toggle-slider:before {
transform: translateX(26px);
}
.mindfulness-panel .button-group {
display: flex;
justify-content: center;
gap: 15px;
margin-top: 25px;
}
.mindfulness-panel button {
padding: 10px 20px;
border: none;
border-radius: 6px;
font-size: 14px;
font-weight: 500;
cursor: pointer;
transition: all 0.2s;
}
.mindfulness-panel button.save {
background-color: #228be6;
color: white;
}
.mindfulness-panel button.save:hover {
background-color: #1c7ed6;
}
.mindfulness-panel button.cancel {
background-color: #e9ecef;
color: #495057;
}
.mindfulness-panel button.cancel:hover {
background-color: #dee2e6;
}
.mindfulness-panel .site-info {
color: #868e96;
font-size: 14px;
text-align: center;
margin-bottom: 20px;
}
.mindfulness-panel .time-inputs {
display: flex;
gap: 20px;
justify-content: center;
}
.mindfulness-panel .status-label {
margin-left: 10px;
font-size: 14px;
color: #495057;
}
`;
document.head.appendChild(styleSheet);
}
// 创建配置面板
function createConfigPanel() {
const panel = document.createElement('div');
panel.className = 'mindfulness-panel';
const currentHost = window.location.hostname;
const isRestricted = CONFIG.restrictedSites[currentHost];
panel.innerHTML = `
<h2>Mindfulness Settings</h2>
<div class="site-info">
Current Site: ${currentHost}
</div>
<div class="setting-group">
<div class="setting-item">
<label class="toggle-switch">
<input type="checkbox" id="restrictSite" ${isRestricted ? 'checked' : ''}>
<span class="toggle-slider"></span>
</label>
<span class="status-label">
${isRestricted ? 'Site is restricted' : 'Site is not restricted'}
</span>
</div>
<div class="setting-item">
<label>Access Time Range</label>
<div class="time-inputs">
<div>
<label>Start</label>
<input type="number" id="startHour" value="${CONFIG.startHour}" min="0" max="23">
</div>
<div>
<label>End</label>
<input type="number" id="endHour" value="${CONFIG.endHour}" min="0" max="23">
</div>
</div>
</div>
</div>
<div class="button-group">
<button class="save" id="saveConfig">Save Changes</button>
<button class="cancel" id="cancelConfig">Cancel</button>
</div>
`;
// 添加事件监听器
panel.querySelector('#restrictSite').addEventListener('change', function(e) {
const statusLabel = panel.querySelector('.status-label');
statusLabel.textContent = e.target.checked ? 'Site is restricted' : 'Site is not restricted';
});
panel.querySelector('#saveConfig').addEventListener('click', saveConfiguration);
panel.querySelector('#cancelConfig').addEventListener('click', () => panel.remove());
document.body.appendChild(panel);
}
// 保存配置
function saveConfiguration() {
const panel = document.querySelector('.mindfulness-panel');
const currentHost = window.location.hostname;
const newStartHour = parseInt(panel.querySelector('#startHour').value) || 12;
const newEndHour = parseInt(panel.querySelector('#endHour').value) || 14;
const newIsRestricted = panel.querySelector('#restrictSite').checked;
// 保存新配置
CONFIG.startHour = newStartHour;
CONFIG.endHour = newEndHour;
if (newIsRestricted) {
CONFIG.restrictedSites[currentHost] = true;
} else {
delete CONFIG.restrictedSites[currentHost];
}
// 保存到 localStorage
localStorage.setItem('mindfulnessConfig', JSON.stringify(CONFIG));
// 关闭面板
panel.remove();
// 如果网站现在是不受限的，刷新页面恢复访问
if (!newIsRestricted && wasPreviouslyBlocked()) {
window.location.reload();
} else {
// 检查并应用新的限制
checkAndApplyRestriction();
}
}
// 检查页面是否之前被阻止
function wasPreviouslyBlocked() {
const currentContent = document.body.innerHTML;
return currentContent.includes("Dear Me!") &&
currentContent.includes("You preserved this page") &&
currentContent.includes("maintained mindfulness");
}
// 检查并应用访问限制
function checkAndApplyRestriction() {
const currentHost = window.location.hostname;
// 如果当前网站不在限制列表中，直接返回
if (!CONFIG.restrictedSites[currentHost]) {
return;
}
const now = new Date();
const hours = now.getHours();
const minutes = now.getMinutes();
// 检查是否在允许的时间范围内
if (hours < CONFIG.startHour || (hours >= CONFIG.endHour && minutes > 0)) {
// 如果在限制时间内，替换页面内容
// 设置背景和内容
document.body.innerHTML = `
<style>
@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@400;600&display=swap');
body {
margin: 0;
padding: 0;
min-height: 100vh;
background: linear-gradient(135deg, #1a1a1a 0%, #363636 100%);
display: flex;
justify-content: center;
align-items: center;
font-family: 'Cormorant Garamond', serif;
color: #d4af37;
overflow: hidden;
}
.sacred-container {
text-align: center;
width: 90vw;
max-width: 1400px;
padding: 60px;
background: rgba(0, 0, 0, 0.85);
border-radius: 30px;
box-shadow: 0 0 100px rgba(212, 175, 55, 0.25);
border: 3px solid rgba(212, 175, 55, 0.4);
position: relative;
}
.sacred-symbol {
font-size: 7em;
margin: 20px 0;
color: #d4af37;
}
.lotus-symbol {
width: 120px;
height: 120px;
margin: 20px auto;
background: linear-gradient(45deg, #d4af37, #FFD700);
-webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M12,2L9,12L3,14L9,16L12,22L15,16L21,14L15,12L12,2M12,5.5L14,12.5L18,13.75L14,15L12,19L10,15L6,13.75L10,12.5L12,5.5Z'/%3E%3C/svg%3E") center/contain no-repeat;
mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M12,2L9,12L3,14L9,16L12,22L15,16L21,14L15,12L12,2M12,5.5L14,12.5L18,13.75L14,15L12,19L10,15L6,13.75L10,12.5L12,5.5Z'/%3E%3C/svg%3E") center/contain no-repeat;
}
.sacred-title {
font-size: 7em;
margin-bottom: 40px;
font-weight: 600;
text-transform: uppercase;
letter-spacing: 8px;
color: #d4af37;
text-shadow: 0 0 20px rgba(212, 175, 55, 0.4);
line-height: 1.2;
}
.sacred-message {
font-size: 4.5em;
line-height: 1.3;
margin-bottom: 40px;
color: #e5e5e5;
}
.sacred-quote {
font-style: italic;
font-size: 4em;
color: #d4af37;
margin: 40px auto;
padding: 30px 40px;
border-left: 5px solid #d4af37;
text-align: left;
max-width: 90%;
line-height: 1.3;
}
.sacred-time {
font-size: 4.2em;
color: #d4af37;
margin-top: 50px;
padding: 30px;
border-top: 2px solid rgba(212, 175, 55, 0.3);
line-height: 1.3;
}
.time-highlight {
font-size: 1.2em;
font-weight: 600;
text-shadow: 0 0 15px rgba(212, 175, 55, 0.5);
}
/* 响应式调整 */
@media (max-width: 768px) {
.sacred-title { font-size: 5em; }
.sacred-message { font-size: 3.5em; }
.sacred-quote { font-size: 3em; }
.sacred-time { font-size: 3.2em; }
.lotus-symbol {
width: 80px;
height: 80px;
}
}
@media (max-width: 480px) {
.sacred-container { padding: 30px; }
.sacred-title { font-size: 4em; }
.sacred-message { font-size: 2.8em; }
.sacred-quote { font-size: 2.5em; }
.sacred-time { font-size: 2.5em; }
.lotus-symbol {
width: 60px;
height: 60px;
}
}
</style>
<div class="sacred-container">
<div class="lotus-symbol"></div>
<div class="sacred-title">Sacred Pause</div>
<div class="sacred-message">
Beloved Self,<br>
This boundary reflects your wisdom<br>
and commitment to conscious living.
</div>
<div class="sacred-quote">
"Every moment of restraint<br>
transforms into inner strength.<br>
Your mindful choice ripples through time."
</div>
<div class="sacred-time">
Your space awaits between<br>
<span class="time-highlight">${CONFIG.startHour}:00 - ${CONFIG.endHour}:00</span>
</div>
<div class="lotus-symbol"></div>
</div>
`;
}
}
// 添加快捷键监听器
document.addEventListener('keydown', function(e) {
if (e.ctrlKey && (e.key === 's' || e.key === 'S')) {
e.preventDefault();
createConfigPanel();
}
});
// 初始化
addStyles();
checkAndApplyRestriction();
})();