进入研修专题，然后选择到你要看课的网址，直接点进去就行，会自动开始刷课和挂机。
当前为
| 日期 | 安装次数 | 更新检查总次数 |
|---|---|---|
| 2025-05-08 | 0 | 198 |
| 2025-05-09 | 0 | 192 |
| 2025-05-10 | 0 | 172 |
| 2025-05-11 | 0 | 171 |
| 2025-05-12 | 0 | 187 |
| 2025-05-13 | 1 | 219 |
| 2025-05-14 | 0 | 185 |
| 2025-05-15 | 0 | 182 |
| 2025-05-16 | 1 | 174 |
| 2025-05-17 | 0 | 153 |
| 2025-05-18 | 0 | 141 |
| 2025-05-19 | 2 | 172 |
| 2025-05-20 | 0 | 187 |
| 2025-05-21 | 1 | 173 |
| 2025-05-22 | 1 | 195 |
| 2025-05-23 | 0 | 194 |
| 2025-05-24 | 1 | 145 |
| 2025-05-25 | 1 | 139 |
| 2025-05-26 | 0 | 174 |
| 2025-05-27 | 0 | 186 |
| 2025-05-28 | 0 | 184 |
| 2025-05-29 | 0 | 185 |
| 2025-05-30 | 0 | 167 |
| 2025-05-31 | 0 | 125 |
| 2025-06-01 | 0 | 137 |
| 2025-06-02 | 0 | 157 |
| 2025-06-03 | 1 | 189 |
| 2025-06-04 | 0 | 178 |
| 2025-06-05 | 0 | 201 |
| 2025-06-06 | 0 | 63 |
